More Core de Force MMA Speed today.
That’s a lotta calories!
Today was Core de Force MMA Speed. Much better for Deaf and HOH than workouts where you don’t always face the screen.
I’m still without my new guns (come on already), so I shot this with the Buckmark. It was NOT a great match for me, but I need the trigger time!
It’s official, I’m going to be doing Core de Force. Will isn’t into it, but I am.
Core de Force Strength