Author: chris

Day 3

Day 3

Today was Core de Force MMA Speed, and I am feeling it all over.

Day 2, all over again

Day 2, all over again

Starting from scratch stinks, but the good news is I know I can do it. Today I went all out of order and did Core de Force MMA Shred.

Starting all over again

Starting all over again

Today was day 1 of Core de Force, after a 6 week recovery downtime after surgery.

Positive Vibes Today

Positive Vibes Today

Today is the day I pray to get released by my dr to go back to my normal life (I am NOT in love with my current “normal”). I’m hoping to be working out tomorrow!  Back to Core de Force ASAP!  

Pearl Harbor Day

Pearl Harbor Day

Today let’s honor the courage and sacrifice of the Pearl Harbor heroes.  

Lucky & Jude

Lucky & Jude

This week has been a bittersweet, kitty cat rollercoaster in our house. I’ve been sharing the news about Jude, the kitten Will rescued Tuesday. We also have other critter housemates, 2 dogs and 4 other cats. One of the cats, Lucky, is another rescue. Will rescued Lucky […]